| Water | 6.1g |
| Energy | 454.0kcal |
| Energy | 1900.0kJ |
| Protein | 8.0g |
| Total lipid (fat) | 20.4g |
| Ash | 1.9g |
| Carbohydrate, by difference | 63.6g |
| Fiber, total dietary | 5.6g |
| Calcium, Ca | 84.0mg |
| Iron, Fe | 2.18mg |
| Magnesium, Mg | 91.0mg |
| Phosphorus, P | 241.0mg |
| Potassium, K | 392.0mg |
| Sodium, Na | 254.0mg |
| Zinc, Zn | 1.6mg |
| Copper, Cu | 0.38mg |
| Manganese, Mn | 1.2mg |
| Selenium, Se | 15.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.19mg |
| Riboflavin | 0.19mg |
| Niacin | 2.61mg |
| Pantothenic acid | 0.43mg |
| Vitamin B-6 | 0.12mg |
| Folate, total | 30.0??g |
| Folic acid | 0.0??g |
| Folate, food | 30.0??g |
| Folate, DFE | 30.0??g |
| Vitamin B-12 | 0.24??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 41.0IU |
| Fatty acids, total saturated | 9.54g |
| 6:0 | 0.06g |
| 8:0 | 0.67g |
| 10:0 | 0.53g |
| 12:0 | 3.99g |
| 14:0 | 1.54g |
| 16:0 | 2.09g |
| 18:0 | 0.66g |
| Fatty acids, total monounsaturated | 4.22g |
| 16:1 undifferentiated | 0.04g |
| 18:1 undifferentiated | 4.14g |
| 20:1 | 0.03g |
| Fatty acids, total polyunsaturated | 5.52g |
| 18:2 undifferentiated | 5.36g |
| 18:3 undifferentiated | 0.17g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.099g |
| Threonine | 0.26g |
| Isoleucine | 0.301g |
| Leucine | 0.543g |
| Lysine | 0.3g |
| Methionine | 0.137g |
| Cystine | 0.161g |
| Phenylalanine | 0.387g |
| Tyrosine | 0.259g |
| Valine | 0.397g |
| Arginine | 0.635g |
| Histidine | 0.186g |
| Alanine | 0.372g |
| Aspartic acid | 0.712g |
| Glutamic acid | 1.645g |
| Glycine | 0.391g |
| Proline | 0.397g |
| Serine | 0.345g |